WE LOVE TO
One of the most important missions at Primero Health is to motivate and educate people about the importance of living a healthy lifestyle, not just for looks, but to have a higher quality of life. Proper nutrition and exercise are significant factors in preventing obesity, heart disease, Type II diabetes, osteoporosis, and some stress-related illnesses. Primero Health has partnered with local churches to provide free Zumba classes at three different locations in Austin.
Hurry! These classes are popular and spaces fill up quickly.
Take charge of your health! Sign up for a class today!
The information on our website is intended solely for general educational purposes, and it is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician (or doctor) or other qualified healthcare provider with any questions you may have regarding a medical condition or before making changes to your medication program, diet, or exercise regimen. Reliance on any information provided on this site is solely at your own risk. Anyone with medical problems of any nature should see and consult a doctor before starting any diet or exercise program. Even if you have no known health problems, it is advisable to consult your doctor(s) before making major changed in your lifestyle.
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