Fitness Videos for All Levels

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Fitness Videos for All Levels

Primero Health strives to find the best exercise videos for all levels of fitness from beginner to advanced. Below is a compilation of fitness videos that we hope will keep you on the path to a healthy lifestyle.

 

DISCLAIMER: Not all exercise is suitable for everyone. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately. Please be advised that by participating in any of the exercises presented herein, you are assuming all risks of injury that might result. You are responsible for exercising within your limits and seeking medical advice and attention as appropriate. The owner, its parents, subsidiaries, affiliates, participants of these videos, and Primero Health, Inc shall not be liable for any claims for injuries or damages resulting from use of the content on this website. We further disclaim any liability caused by intentional or unintentional negligence. The information presented herein is not a substitute for medical advice. To reduce the risk of injury, consult your doctor before beginning this or any exercise program.

 

Denise Austin Fitness Videos

Denise Austin is passionate about helping people lose weight, get fit, and feel fantastic! She’s been promoting health and fitness for more than 25 years. Denise Austin is a pioneer in the exercise and sports industry. Denise has championed the benefits of heart health and good nutrition throughout her career.

 

BEGINNER

Abs and Back Workout

Arms and Shoulders Workout

Legs and Buns Workout

Upper Body Workout

INTERMEDIATE

Abs and Back Workout

Arms and Shoulders Workout

Legs and Buns Workout

Lower Body Workout

Upper Body Workout

ADVANCED

Abs and Back Workout

Legs and Buns Workout

 

Disclaimer

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The information on our website is intended solely for general educational purposes, and it is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician (or doctor) or other qualified healthcare provider with any questions you may have regarding a medical condition or before making changes to your medication program, diet, or exercise regimen. Reliance on any information provided on this site is solely at your own risk. Anyone with medical problems of any nature should see and consult a doctor before starting any diet or exercise program. Even if you have no known health problems, it is advisable to consult your doctor(s) before making major changed in your lifestyle.

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